In Part 1: How Work Has Changed and What You Can Do About It, Velocity Advisory Group President Brooke Page-Thompson and SCORR Marketing‘s Director of Business Development Alec McChesney had a great conversation about the state of today’s workplace and the impact it has on employees.
Whether you’re a leader wondering how to create a healthier work environment for your team, or an employee at any level feeling the results of work stress, this conversation is worth a listen.
Brooke and Alec cover several fantastic topics throughout this LinkedIn Live, including:
- The impact of an unpredictable world and how our fight or flight response affects our work
- Is work/life balance even possible
- How to prioritize your energy to be your best self
- Why it’s essential to refill your energy levels
- Standing up for yourself and setting boundaries
- The importance of leadership not just setting expectations but following through on them (hello unlimited PTO!)
If you listen to just one clip from this conversation, skip ahead to 38 minutes and listen through 42:30 to hear their response to a question from the audience around what advice they would give a leader trying to create balance for their team. Alec gives a great personal example of individual needs and flexibility, while Brooke discusses the value of truly connecting with your team members one-on-one and the key question she asks.
Watch the full replay below or on YouTube.
Getting Unstuck Part II: Building Successful Work-Life Integration
In Part 2, Brooke and Alec discuss achieving successful work-life integration. This 60-minute session provided practical strategies for:
- Creating boundaries
- Managing energy
- Maintaining the human element in both life and work
Watch the full replay below or on Youtube.